Spiritual Development Resources
Discover essential resources to help you in your spiritual journey
The International Journal of Healing and Caring
Tapping: Self-Healing with the Transformative Power of Energy Psychology
Tapping has become a populist movement, as thousands and even millions of people are tapping on themselves to relieve aches and pains, fears and phobias, cravings and addictions, anxiety and depression, and many kinds of negative emotional and psychosomatic issues. It is both a powerful technique used by many therapists, as well as a self-help and self-empowerment tool that people can use for themselves and their families.
What about Mindfulness?
In spiritual practice, the two “M” words, meditation and mindfulness, tend to blend, and although meditation is far more commonly practiced, mindfulness is important for Buddhists in particular. Sometimes you run across the mixed phrase “mindfulness meditation,” but it is worthwhile to explore the specific advantages of mindfulness on its own, which turns out to be a tricky subject.
Restoring an infected leg with energy medicine
Manifestation changed my life
Manifestation is a buzzy topic. Search it on TikTok and you’ll be flooded with videos all pertaining to this very popular yet deeply ambiguous topic. What is manifestation? Is it supported by science? Does that matter?
What is Energy?
Energy is at the root of everything in your life. We take it for granted but it’s there – driving your every breath and every heartbeat. It’s an expansive, often untapped reservoir of incredible power and change and yet, most of us do not know how to utilize it to nearly its full potential. Instead, we get sick, we reach for medication. We can’t sleep, we reach for sleeping pills. We get depressed, we reach for anti-depressants. We feel pain, we reach for pain medication. We get overweight, we reach for diet pills.
At their best, these medications shift our body chemistry and as a result, we can feel better. However, the underlying energetic imbalances often persist, leaving us dependent on medication for long periods of time – sometimes for the rest of our lives. And as we all know, medications frequently come with challenging, and often risky, side effects.
What if you had the tools to direct and encourage your life force energy to naturally bring about greater health, joy, and longevity?
Your body is orchestrated by energies that are designed to have your mind and body function at their best. But over the course of your life – whether due to the environment, emotional challenges, or simply the stresses of everyday life, that energy can become stagnant, blocked, or out of harmony. While our energies are remarkably resilient, after enough time, these blocks and disharmonies may manifests as illness, fatigue, depression, allergies, or other difficulties.
www.edenmethod.com
Manifestation Changed My Life — and Science Can Explain Why
Manifestation is often framed as a spiritual hack — close your eyes, visualize your dream car, and poof, it appears in your driveway. That’s not how it works. At its core, manifestation is the practice of aligning your thoughts, beliefs, and behaviors with a desired future outcome.